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    SPARKLINGME176   85,942
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I GAVE MYSELF A GOLD STAR! i DID MY SHEPPARD PILATES W/ 1 ARM! 40 MINS

Thursday, September 19, 2013

I FEEL SO MUCH BETTER ABOUT MYSELF, TODAY! I LOOKED IN THE MIRROR & COULD TELL I NEEDED TO DO SHEPPARD PILATES. IT IS HOW I STAY REALLY TONED. THE ZUMBA BURNS CALS. BUT THE PILATES, THAT IS THE HOW OF MY STRENGTH! I AM STILL HEALING MY RIGHT ARM, HAVE GAINED 3 #'S AS i HAVE TO RELEARN HOW TO EAT WITHOUT ALL THE CARDIO. THIS REMINDS ME OF SOMETHING I LEARNED IN SCHOOL ABOUT WRITING.

I HAVE 6 HONEST SERVING MEN THEY TAUGHT ME ALL I KNEW, THEIR NAMES ARE WHAT & WHERE & WHEN & WHY & HOW & WHO.

SO RELATING THIS TO SPARK PEOPLE:

WHAT IS THE ANSWER TO MY PRAYER FOR HEALTH!

WHERE IS MY GOAL TO MAINTENANCE

WHEN IS NOW!

WHY IS BECAUSE I FINALLY ASKED THE QUESTION & SPARK PEOPLE SHOWED UP 1 DAY LATER!

HOW IS SHEPPARD PILATES; ZUMBA; FLASH MOB; WALKING; SWIMMING; HIKING; SHOPPING; SPARK PEOPLE VIDEOS; BELLEYDANCING DVD'S & WHATEVER ELSE INTERESTS ME AS I GET STRONGER! TRACKING FOODS DAILY! REALLY LEARNING TO EAT FOR THE REST OF MY LIFE!

WHO IS ME! I AM IMPORTANT, I AM GOING FOR IT!!!!!

HAPPY NIGHT! I NEED TO REST, THANKS FOR READING!
*~LIGHT emoticon emoticon emoticon emoticon emoticon
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  Member Comments About This Blog Post:

MAW_OH 9/27/2013 9:51AM

    I give you another Gold Star! emoticon And another prayer for your healing too!

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TREV1964 9/22/2013 6:40PM

    Great Stuff and a really positive blog.

Well done.

Cheers

Trev

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FLORIDASUN 9/22/2013 11:51AM

    Good job on constantly analyzing where you are and where you want to go. That's how you stay on track! emoticon

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AJDOVER1 9/20/2013 12:34PM

    I'm glad yesterday was such a good day and hope you slept well!
What's on the agenda for today?

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AWESOMECHELZ 9/19/2013 11:55PM

    emoticon emoticon emoticon emoticon emoticon THREE gold stars!!

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RENATA144 9/19/2013 8:40PM

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