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    XSENCIX   11,558
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2 a day workouts


Thursday, September 19, 2013

So i am trying not to sound like a broken record but i am still having a hard time adjusting to being single.

last night I actually called him and said I miss you .. like darn I just gave him a 1 up on me.

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yesterday I started 2 a day workout , I did a light workout in the morning and then I did a 5 mile walk at night.
I was really happy with the walk , it was a struggle to get going but after mile 3 it was a go and I felt like I could do a few more laps but then it started to rain and mile 5 I felt like i was pushing it and glad I ended it when i did because it rained hard .

so , i decided to 2 a day workouts . This morning I did a light cardio sesh and some light weights.

and tonight I am going to go on a walk , this time I will be walking after work . I forgot to bring my HRM and headphones but its okay . I'll just listen to the city around me . Ive been eyeing out this walk for a while and rain or not I am going to get it done .


Hope this helps distract my mind and become more focused and stop me from thinking of him
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  Member Comments About This Blog Post:

HEALTHYSLIM2 9/21/2013 6:23PM

    Staying busy definitely helps. You'll get through this. Like the song says, what doesn't kill you makes you stronger... so it's hard to go through a break-up, but working out hard (two-a-days!) and sticking with your plans are good choices to help you get through this rough patch. emoticon

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GREGGWEISBROD 9/20/2013 10:19AM

    Working out always helps me to clear my mind... well, not clear it I supposed, but just tire me out enough that the thoughts don't overpower me. Break-ups blow, but from what you've said, it had to happen. Hope it just fuels your determination to kick a$$! :-D Have a great weekend!!

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LOTUSBURGER 9/20/2013 9:38AM

    YEAH you got it !!!!!

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HOTPINKCAMARO49 9/19/2013 8:32PM

  emoticon emoticon emoticon emoticon

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