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    JAMISCHALK1   5,276
4,000-5,499 SparkPoints

day 1

Thursday, September 19, 2013

Day 1 done. Felt very hungry and got a little grumpy. Much better after supper. Need to find ways tp increase my fire and protein.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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