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    DAWNPC   2,733
2,500-3,999 SparkPoints

Being Content

Thursday, September 19, 2013

Imagine that you are perfectly content with every aspect your life. What does that life look like? What steps do you have to take to make that life a reality? Instead of WISHING, start DOING. Put a plan into action today!

So...that is what spark coach gave me to think about today and that is really good for today because am feeling down about things. Sometimes I feel perfectly content but NOT with my weight...and then I struggle to lose some weight when really I am not all that overweight. And then I get upset because I can't and then I decide to come out of my depression and get all motivated and try again and then the whole thing repeats itself. UGH!

So, what can I do to put a plan into action....this is something I really need to think about because as soon as I have a plan I realize that I can't follow the plan. It needs to be realistic! Obviously what I have planned for myself has not been realistic or I would be able to follow it...right? So.....I will be pondering this over the next few days....

Member Comments About This Blog Post:

    I would also suggest that you try to mix up where you do some of your routines. Their is the saying that "variety is the spice of life", well I believe that changing the scenery can go a long way in helping to stay out of the good ole doldrums which can help to keep one motivated if not totally pumped up.

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THEEXERCISER 9/19/2013 9:17PM

    take little steps at a time emoticon

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MJRVIC2000 9/19/2013 8:07PM

    That's easy! Walk with God and follow His teachings and commands. God Bless YOU! Vic.

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