Thursday, September 19, 2013
So, I went over my calories tonight. I guess the extra 300 calories wasnt that bad.
Afterall, it was in the form of protein and my struggle to reach my vitamin d, fiber and iron daily.
I am not succeeding.
Each day, I cannot tweak my diet to reach the goals.
So, I continue taking a supplement for each.
Which is good, but I am trying to figure out how to reach those needed goals in the form of food and still maintain my calories, protein and low sodium.
Today I have spent cleaning, as I said I would, I have two rooms still to go, and alot alot alot of junk to get rid of.
How many times have I written this same blog?
and no, I am not a hoarder, I just honestly dont know where the stuff comes from.
I must have cleaned out the same 6 drawers a dozen times.
Clothes seem to be the bulk of the junk.
So, I didnt walk today, I havent left the house, I awoke to pouring down rain.
And so, I rolled over and went right back to sleep. I will get my exercise today though.
I have been staying pretty busy all day and still have alot to do thruout the evening.
wishing all sparkers a great night.