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CTUPTON
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Breakfast suggested by a good sparkfriend

Thursday, September 19, 2013

I made 1/4 c Chia seeds mixed with 1 c almond milk & 1 tsp vanilla last night. This morning, I took 1/3 of that mixture, added a little more almond milk, cocoa and cinnamon. Mixed well. Nuked. And then added a sliced banana, Yummy.


friday evening: OK my chia seeds are now soaking! emoticon
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