25,000-29,999 SparkPoints 28,742

What's better?

Thursday, September 19, 2013

My action step today on SparkCoach was to blog about what is better since I started SparkPeople. Since I got back on SparkPeople, there have been a lot of good changes. I have lost 6.5 pounds. My skin looks better from the water I'm drinking. I'm eating less junk food. I'm eating more vegetables. I'm spending time daily reading the bible. I'm cooking more and going out to eat less. My wallet likes that one. Things are going well. I need to remember that when the scale doesn't cooperate, I am still doing great things for myself.
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Member Comments About This Blog Post
    Well done! Wonderful list of positives, Lori! Wow. You've really reminded me to look for those things when other things aren't going the way I'd prefer they go (I do believe I see God smiling indulgently at that one :)) Have a wonderful day, and keep up the great work!
    1521 days ago
    Those are all positive changes that are drastically improving the quality of your life! Good for you for sticking to those habits even when the scale wants to be stubborn! You are awesome! Love this post:)
    1522 days ago
    Awesome!!! Reminding ourselves of all the positive changes we are making, such a good idea. I need to do this daily. We are going forward, maybe slowly, sometimes I feel like i'm just standing, but I Will Not go Backwards!
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    1522 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.