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    MARY1964   36,687
30,000-39,999 SparkPoints

Day four part two

Thursday, September 19, 2013

Well I had to weigh myself for this form I'm filling out for a new chiropractor. Since Monday morning's weigh in I have lost 7.5 pounds. I have to assume that a portion of that is water weight because I've significantly cut back on my sodium intake by eating clean. I didn't really have any swelling in my fingers or ankles which I usually do so that much weight lost was a pleasant surprise.

Now to go fix my lunch!

Member Comments About This Blog Post:
SNOWMAIDEN 10/1/2013 2:01PM

    7.5lbs!!!!!!!!!! Blimey - water or not, fantastic job.

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SNOWYOGA 9/19/2013 6:26PM

    emoticon I know it's hard to know

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