Thursday, September 19, 2013
Well I had to weigh myself for this form I'm filling out for a new chiropractor. Since Monday morning's weigh in I have lost 7.5 pounds. I have to assume that a portion of that is water weight because I've significantly cut back on my sodium intake by eating clean. I didn't really have any swelling in my fingers or ankles which I usually do so that much weight lost was a pleasant surprise.
Now to go fix my lunch!