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    MCONFESSOR   22,047
20,000-24,999 SparkPoints
Days 100 - 102 (Days 17 - 19 of the 30DS)

Thursday, September 19, 2013

The Shred is still going well - and I've even kicked it up a notch. My body is agreeable, so we're going with it. :) I've also increased my weights a bit today, so we'll see if my arm notice it tomorrow. I still feel great after doing it and am extremely glad I stuck with it!

The week has been going really well and my entire overall being feels better than it has in ages. I realize it is only 19 days in, and I realize that *I* have to make sure I maintain the newfound good habits, but I have a difficult time believing I would WANT to stop. I have moments when I regret having failed at this during so many previous attempts, but then I force myself to push that aside and focus on how well it is going now.

I cannot encourage The Shred enough. If nothing else, it makes getting in the habit of daily exercise much easier. Tomorrow is my next measurement day. :)
  Member Comments About This Blog Post:

MORTICIAADDAMS 9/19/2013 10:40PM

    I love to see you this focused!! It sounds like you found the perfect work out for you!!

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FRUITYFUL 9/19/2013 5:46PM

    Good job sticking with the Shred! I saw the DVD in the store the other day and thought about buying it. Your experience is making me want one!

Keep up the good work!

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