Thursday, September 19, 2013
Back from the doctor... I'm healthy and awesome according to the doc... That's right, she said
! Can I say I love my 20 dollar scale?!?
At home 194.6 at dr 194.4. Booyah! A little bummed that I blew the 191 for overweight the last few days but it is what it is!
She congratulated me on the 30 pound loss since the visit last year, and about how my blood work improved.
I have this thing when I first get to the dr and I get nervous and my heart will pound while they take my blood pressure. She said it was okay but borderline high. I told her about my issue and asked if we could try again and she said of course. So I thought about
's and when my reading came back they said it was perfect! I would have never spoken up about that 80 lbs ago. I would have just let them lecture me because I was obese and they must be right, right?
But now I know my body and know when to speak up! Yay me! :)