Thursday, September 19, 2013
It has been an absolutely bats week with all that has gone on (99.54% positive), but I had that truly validated this morning when I stepped on the scale. To my shock and surprise, I somehow lost another 5 lbs in the last 7 days. That brings my SP loss total to 134 lbs in 1 year, 1 month, and 3 weeks, and my 2.5 year loss total to 189 lbs (which was the weight of my late husband when he was healthy). I know he would be so proud of me.
I will face the rest of this week, and all of its challenges, with my ever-growing confidence, and with continued gratitude for all warmth, love, strength, support, and simpatico I have found here on SparkPeople. You all have made a huge difference in my world!