Advertisement -- Learn more about ads on this site.


    VTORIA3   89,389
SparkPoints
80,000-99,999 SparkPoints
 
 
Chptr 12, Day 26

Thursday, September 19, 2013

These days want to eat everything but the kitchen sink. Is it being caused by the 30 minutes of additional exercise daily? One of the many mysteries in life. Despite this, I got myself back on track with Food Plan yesterday.

It will be a whirlwind of a day today. Early rise so I could get exercise in and some client work before grand daughter arrives for the day. I had a simple but nice BD dinner planned for DH, but am re-working that plan so I can go to a memorial for a family friend's son-in-law who died of cancer. He was just 25 yrs old and leaves a wife and 2 little ones behind. So very sad. Life is precious and can unexpectedly be cut short.

Enjoy the present. Take time to smell the roses. Give an extra hug to someone you love today. Extend a caring hand where you can.

Wishing you a healthy and fit day. emoticon

UPDATE
LS 30 min., 30 day challenge
3 mile walk
1,362 calories

Thank you Spark friends, for your kind reflections. emoticon
SHARE
  Member Comments About This Blog Post:

EDLEAR 9/20/2013 1:23AM

    It's tragic when someone so young dies. emoticon

Report Inappropriate Comment
JACKIE542 9/19/2013 9:30PM

    That is very sad, we should enjoy everyday.
Take good care emoticon

Report Inappropriate Comment
JULIA_211 9/19/2013 5:05PM

    I'm so sorry to hear about this young man's passing. How terribly sad. emoticon emoticon
Today is my father's 1 year anniversary. A sad day all around.

Comment edited on: 9/19/2013 5:06:31 PM

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by VTORIA3