BLC 23 opened yesterday! WOOHOO!
Thursday, September 19, 2013
I know we don't do our official weigh in until Wednesday and normally I already have everything done but I'm slacking. This is what I'm working on in the next few days.
GOALS FOR BLC 23 (Blog)
FITNESS PLAN FOR BLC 23 (BLOG)
Wednesday September 25, 2013:
BLC 23 START PICTURE (post to blog for later comparison)
MEASURE (This will be my first BLC to do this, all 4 other rounds I haven't. I was motivated to start this after I measured my waist last week and I've lost 3 inches in a little over 18 months)
SEPTEMBER 29, 2013
MEAL PLAN FOR OCTOBER (Going to be gone 11 days visiting family in IL)
WI (I do this on the 1st of every month & final day of every month to compare how I did)