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Wednesday eve

Wednesday, September 18, 2013

I am hoping to get some energy to have a tidy kitchen in the morning, but think it will all be waiting for me as I am so tired, just want to go to bed but no even 9 pm. Seemed later than it was since about 6. lol

So not on any plan but eat... drink ( no not booze) but juice, hot choc. even pop which I rarely drink and nothing but walking the dog.... Why oh who knows, pretty good guess would be stress. BUT just cos I got the letter written, took to the dr does that stop the stress NOPE. now the waiting begins and for me (and yea yea yea I know worrying doesnt help), the worrying about what if. Anyway I am repeating that it doesn't matter cos thinkng and obsessing about this isn't going to change anything this minute. I am not expecting anythign from my dr for a week or 2 at least.

My son sent me an email about a site that the woman has gotten her RA totally under control by changing her food.well nearly totally. He often sends me paleo, or primal type sites as he believes it but he doesn't do that great sometimes even though he has crohns. But he cares about me I guess. He so wants me to do the autoimune diet protocol but I know that you have to be in the proper frame of mind. it is super restrictive for a month to let your gut heal.
I knwo it would be beneficial and a lot like what the naturopath had me doing but can i handle it without deviating? I honestly don't think so, not right now.

Then I think , but if not now when... you always have a reason. Do you wait till you have cancer and get scared out of your wits? hmmm. I had that scare a few years ago with that spot on my breast, it terrified me but I stress ate not the opposite.

Often times I think if I had the $$ I would love to study natural nutrition but then laugh and think be like my old dr when I was a teen, he sat smoking with a filthy huge ashtray and told my boyfriend at the time ( now my hubby) not to smoke.. so I say don't eat this eat that but omg don't look in my lunch bag!

So been on puter off and on between walks with dog ( met our new neighbour) and walk around house and doing stuff, all checking the diff sites with paleo and or autoimmune diets/disease. Interesting stuff. and really 3 basic diets or lifestyles. Paleo, GAPS and Whals diet. the last you may have heard of as the dr that has gone from wheelchair MS to able to ride her bike again adn walk etc. But what is funny and so wrong is that while I read the comparison of the 3, I was thinking which one is the easiest! DUH.. still in wrong frame of mind. but coming around. Ask hubby if I do the autoimune plan tha I was doing when we were at the other campground and I had the problems with that med lyrica, will you support me. He said can we afford it, we have sucha strict budget right now. But if we can they yea of course. Although right now it is ME that is in the way of ME.

Okay just blabbing on , thinking via my fingertips I guess.

anyway off I go and for those interested here is the site my son sent to me. if you read a ways down you can click and read her part one. i is interesting. and I also read in her success stories the one with crohns ( my sons disease) and arthritis.

www.phoenixhelix.com/



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  Member Comments About This Blog Post:

MORTICIAADDAMS 9/21/2013 9:15PM

    I have a friend who did the autoimmune diet and it really helped her a lot. I've thought about doing it too.

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ANJAYS-JOURNEY 9/19/2013 8:16AM

    well I am saying nothing on this one except KISS, keep it simply simple

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NEW-CAZ 9/19/2013 2:46AM

    You know my feelings on extreme diets Cinders, still reckon (as Suzie does) as few processed foods as pos, load up on freggies and have good quality fish./meat/poultry.
Your life is simpler, and healthier in an instant.
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FENWAYGIRL18 9/19/2013 12:51AM

    I wish you the best I know how stressful that can be and the waiting is the worst! It's tough when we're on limited budgets because we're sick and can't really afford to pay for the real healthy foods like filling our fridges with all the good fruits and veggies, they are expensive.
Hang in there!

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SUSIEPH1 9/18/2013 9:42PM

    Thanks for the link Cindy ..
I have found if I just eliminate all processed foods and eat mostly salads it does the trick ... I have lost 67 kilos since I started Sparks nearly 4 years ago .. Now it is so easy as its become a habit ... You can do it Cindy ... You really can .. Hugs Susie ... emoticon emoticon emoticon

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