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LORAAND
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working

Wednesday, September 18, 2013

Okay, starting off is extremely hard and I seem to sabotage myself at every turn. Even before I decided to do this I would only have like half a cup of ice cream when we had it. Last night, I did NO exercise AND had about 2 cups of ice cream. Why am I resisting what I want so badly? Tonight we tried a new food (egg plant) and I made a nice healthy dinner. It was good and I'm full (too full), which is another thing I need to learn to deal with. It is a little late, but I am going to go use my ski machine for at least 10 minutes. Hoping for more. Wish me luck. And I finally stayed within my calories today. emoticon
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  • v PAMLICO-DAZE
    Good luck! emoticon emoticon
    984 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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