Wednesday, September 18, 2013
My brain swears I am starving..My body, knows better. My calorie intake knows better, my meals even know better. But...My brain, will not STFU!
I can not believe I allowed myself to get this bad to begin with. I have managed to quit smoking after 26 years of smoking about 2 packs a day and then BLAM one day...I was 232LBS. UGH!
Yoga...is my new BFF. Well, except the parts of my body that are screaming from pain. But I know, much like my brain needing to be quieted...my body will one day learn the pain too will one day pass as well.
Here is to tomorrow!