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    KYEARL96   19,552
15,000-19,999 SparkPoints

out of touch

Wednesday, September 18, 2013

i have been out of touch for several days, went to the smokies for a few days , gained 5 lbs but i will get it off in time, missed all of my spark friends hope all is well with everone.

Member Comments About This Blog Post:
RITEEBEE 9/20/2013 9:39AM

    Welcome back!

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CURRAHEE68 9/19/2013 7:11PM

    Welcome back! Usually that much of a gain in a short time has a lot to do with fluid retention. Suspect you will loose much of it quickly just by returning to a healthy food regimen.

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PATJOONWW 9/19/2013 10:47AM

    Welcome back! I love the Smokies been there many times, it our favorite place to go so much hiking.
emoticon Pat

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HDHAWK 9/18/2013 6:12PM

    Sounds like a wonderful trip!

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JACKIE542 9/18/2013 4:51PM

    Glad to have you back, sure hope you had a good time. emoticon

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KNYAGENYA 9/18/2013 2:50PM

    I hope you had a nice relaxing time.

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_BABE_ 9/18/2013 1:43PM

    Vacation weight is will get it off in no time! emoticon

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NYARAMULA 9/18/2013 1:22PM

    Welcome back.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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