Wednesday, September 18, 2013
It's morning. I did not go to crossfit today. I feel a little guilty about that. But, oh well, it is what it is. I could go to another class in the afternoon or evening, if I really wanted to. I still feel a little shaky, digestive-wise, though, and today is heavy squats - not necessarily something I want to do with crampy intestines.
Today I am down to 122 - I'm not sure if that counts as weight loss, since I was sick yesterday. But anyway, that's where I am.
Today I need to focus on work. I've let things get out of control and it's time to reel everything back in and really figure out what I am doing in the here and now.
So it's a short blog today. All the time I spend on SP tracking my food and posting comments and blogs is negatively impacting my work performance and I'm tired of feeling guilty about not working hard enough. I am going to try writing down my food and entering it later rather than throughout the day as I have been doing. It's too easy to get distracted otherwise.
Back to work. For real, this time.