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    ALLISON145   31,312
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Getting My Ducks in a Row


Wednesday, September 18, 2013

Hey Sparkbuddies!

Maybe I should say cats instead of ducks. It certainly feels like herding cats, but I suppose ducks would be hard to line up as well. LOL. Needless to say, lately I've been my own worst enemy when it comes to making my health a priority. Lots of whining and excuses that I wouldn't put up with from a close friend that should be managing a medical condition, so I'm not sure why I've been so easy on myself.

That being said, I'm here. I'm back. I dressed up and showed up and will proceed to fake it until I make it. I will post once a week to let everyone know how my food and fitness went for the week and post new goals.

For this week:
I am tracking my food. Every day. Non-negotiable.
I am training for a 5k, so I will run at least 3 days if not 4 this week.
I am cutting gluten back out of my diet to manage my PCOS symptoms.

If I do all these things, I should be down a couple of pounds by next Wednesday. Maybe more than that, since this week (to be fair) is my quarterly "water weight week." Yes, I only have them quarterly. Here goes!

-Allison
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  Member Comments About This Blog Post:

JAZZID 11/24/2013 2:30PM

    emoticon emoticon emoticon emoticon

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MORTICIAADDAMS 9/19/2013 8:43AM

    I can say the same thing about myself. I have not been committed enough to my goals and have gotten very sloppy. I am going to work on every aspect of my health plan and do a better job. I'm in this with you. emoticon

Comment edited on: 9/19/2013 8:45:07 AM

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WOUBBIE 9/18/2013 8:17PM

    Here you go!

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SPIRITSEEKER2 9/18/2013 5:04PM

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CHUBRUB3 9/18/2013 2:40PM

    Awesome! You have a plan & your working it!
WTG!

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FANNISHMOM 9/18/2013 12:24PM

    Good luck. emoticon

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