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Fuhrman's Creamy Cauliflower and Pea Soup

Wednesday, September 18, 2013

I got a head of cauliflower at the supermarket-on the discounted produce rack. Hence, I went looking for a Fuhrman soup to make. I think I will like this one. Of course I will freeze it in smaller batches. chris

"Creamy" Cauliflower-Pea Soup
Teresa

Serves: 3
Preparation Time: 30 minutes

Ingredients:
5 cups water
1 medium onion, chopped
1-2 stalks celery
2 scallions, chopped
1 medium cauliflower, chopped in 1-inch florets
1 teaspoon white miso, or 1 vegetable bouillon
2 cups fresh or frozen peas
1 tablespoon fresh parsley, chopped
1 teaspoon dried basil
1/2 teaspoon dried sage
2 teaspoons butter (optional) or Molly McButter to sprinkle on at end
1/2 teaspoon salt-free seasoning (optional)
Instructions:
Bring the water to boil in a heavy pot. Add the onion, celery, scallions, cauliflower, salt, and miso. Return to boil. Simmer, covered, for 10 minutes. Now add the peas, parsley, basil, sage. Return to boil, cover, and cool slightly. Puree the soup in a blender until creamy. I usually do not put butter in this soup. I put a little Molly McButter in my bowl of soup or add more salt-free seasoning.
Return to the pot and reheat. Enjoy.
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