calories and exercise day 4
Wednesday, September 18, 2013
calories yesterday 1320
exercise only 15 minutes - walked up to the school with the kids, but DH came up in the car so we drove back. Not exactly a vigorous workout :)
I need to find a way to do this while the kids are in school. There's so much work going on, it's hard to get out during work hours - but I just need to see it as taking lunch, since I work at home anyway.
I have to just start going to the gym when I have a minute, again - I'm too concerned about DH being ready, or not. Part of what I liked about going to the gym originally was that it was 'me' time. gotta get back to it!