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    THEROSIEBEE   11,572
10,000-14,999 SparkPoints

Cooking prep

Wednesday, September 18, 2013

This past Sunday I decided to devote a couple hours to food prep and cooking for the week. I roughly planned out some meals, so I chopped some veggies, soaked some beans, and made some no-bake protein bars. I have to say, it's made my life a lot easier! My meals have been varied but tasty, and it's been so nice to not scramble to throw together a lunch in the morning. I can just pack up some leftovers from the night before.

Cooking has also become somewhat relaxing! One thing I've struggled with is making cooking/baking a fun process, instead of an arduous one. I seem to be turning a corner this week and I think the food prep helped.

Here's to more cooking!

Member Comments About This Blog Post:
RJSCHWEITZER 9/18/2013 10:06AM

    Way to go! i've been doing this and it is a good thing in many ways--having healthy food ready to eat and grab, saving time during the week, saving money because you aren't going to a fast food place, and in your case feeling better because you are eating gluten free items! Keep it up! emoticon

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BUNNIEBUILDER 9/18/2013 10:04AM

    I need to start doing this. Thanks for reminding me :)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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