Wednesday, September 18, 2013
The weight is ""DOWN""--a pound----recycled-----but----I
'll take it!
That is after a concentrated effort to ""Dreadmill"---walk Germans (as in dogs)-eat vegetables in my frig--and eating at home, no matter what "himself" wants (He loves MacDonald's )- Oh-----and only a handful of nuts at bedtime--nothing else!
Coal, the resident overweight German Shepherd who has joined SparkDogs, was told he can't have all his friends over till he sheds some pounds here---(LOL?)
I told him that!
And so-----Coal and I are trying VERY hard to Spread the Spark----
But--right now, the wash is in (the machine is still chugging along on a "'lower" spin cycle---time to hit the Dreadmill with Coal-----Smile at someone with no hair to-day---and thank the good Lord for this day!