Wednesday, September 18, 2013
" Think left and think right and think low and think high. Oh, the things you can think up if you only try." Theodore Seuss Geisel
In a exercise rut or just in a plain life is boring rut.?
Be a Jack in the box. Jump up have some fun , find some excitement, Scare the heck out of your friends, in a good way.
Jump run lunge, walk, hop, tread water, kick, swing , roll, salsa , hop, squat, soar, row , reach , twist turn and repeat. Most of all have fun.