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Jack in the box

Wednesday, September 18, 2013

" Think left and think right and think low and think high. Oh, the things you can think up if you only try." Theodore Seuss Geisel

In a exercise rut or just in a plain life is boring rut.?

Be a Jack in the box. Jump up have some fun , find some excitement, Scare the heck out of your friends, in a good way.

Jump run lunge, walk, hop, tread water, kick, swing , roll, salsa , hop, squat, soar, row , reach , twist turn and repeat. Most of all have fun. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
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