Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Beet and Wheat Berry Salad with Spinach and Parmesan
Secrets of Success
Day 4 - Fending Off a Cold
Wednesday, September 18, 2013
Today's my rest day since I'm not feeling well. Another good food day though!
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
Congrats on the good food day - good job!
1493 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by SAPHRAEL
Yesterday, I Ran
Renewing My Zeal for Bodyweight Exercises
Focus on Now and Next
View All ›