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WVAWACKADOO
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Met my Fitness goal for the First time...

Tuesday, September 17, 2013

I am happy to announce that I rode my bike 15.2 miles today. It took me almost 3 hours (actually only 115 min. of riding time) I stop & visit/talk with neighbors & friends, so it takes me awhile to "find my way back home." Haha...the weather was absolutely beautiful...I could have ridden all day, but I finally remembered that I had not had breakfast or lunch so I headed back to the house. I think that my husband, Henry thought that I had left him (I was gone so long...haha)... ANYway, I had a good day & am happy that I exercised, ate SP smart & now I'm blogging...& oh yeah...I've had plenty of water today too. I hope your day has been a good one too...Take care...

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