H is for Healthy Choices
Tuesday, September 17, 2013
Well, I don't need to look this one up! Healthy choices come in all areas of our lives. What to eat, what to do? Sleep in or work out? McDonald's or a green smoothie for breakfast? Those are 2 real life questions I ask myself daily. I'd like to say I always make the "right" choice, but I don't. but as one of my sisters keep reminding me, we only fail when we quit trying. I will not quit trying!
I have set my alarm for 5am. That will give me enough time to work out with my buddy Richard Simmons, get a shower and get to work on time. Next month I join Planet Fitness. Also, I have all the ingredients to make a healthy green smoothie for breakfast. I will use my Ninja so I retain all the fiber. They are good for you and taste very yummy! That is my plan!