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20,000-24,999 SparkPoints 22,443

30 Day

Tuesday, September 17, 2013

OMG - a month - really?? So fast, I'm looking back now and wondering, have I done enough? Am I where I want to be after this month? Hell yeah, I'm happy to be right where I am now, it means I'm making my way towards my goal...and not long to go now! This morning I vowed to get up and get going, I didn't, so I'm going to do it this evening. I'm looking forward to it because my body could do with a little bit more training...I know it needs A LOT more, but for now, its just a little bit more.

Green tea is my best friend, next to water and chicken and salads! I'm making the most of what I can do. I haven't really wanted to try other recipes apart from what I'm doing now, I just know that you can't go wrong with grilled fish, roast chicken, fresh salads and lots of brown wholemeal bread! That's me right there...I know I can do more, but its about planning and doing with what you have when you have it.

So there you have it, to all my Spark friends, thanks for joining my journey, there's still more to come...I promise that!!

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Member Comments About This Blog Post
    Congrats!! :high five:
    1130 days ago
    Great job!! Sticking with something a week is quite amazing - you've got a month in! Way to go!!

    Keep up the great work!
    1131 days ago
    Way to go!! It's important to recognize those small successes!!
    emoticon emoticon
    1131 days ago
    Way to keep on keeping on! Even baby steps in the right direction are better than no steps at al!

    1132 days ago
    we are still here and cheering

    big hugs
    1132 days ago
    So proud of how far you have come! It feels good when you treat your body well doesn't it? I love tea too. My favorite is spearmint. It helps with PCOS especially hair growing in places you don't want it too. Plus it is delicious. The benefits for helping PCOS were just a plus emoticon Congrats on one month of healthy living here's to many many more. emoticon emoticon emoticon emoticon
    1132 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.