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200,000-249,999 SparkPoints 204,418


Tuesday, September 17, 2013

It has been 5 years that I have been with spark people.
There is a picture of me in 2007 and one in 2009 and both show me over 180 on my spark page picture gallery.
I have only lost 40 pounds but I am now walking and doing water aerobics regularly.
I am feeling better and I have lost 28 inches over my body.
check out my new picture and the old ones in my spark page photo gallery.
I still do not know how to get photos from my spark page gallery here to my blog. emoticon
P.S. I have absolutely no makeup on, not even lipstick.
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Member Comments About This Blog Post

    Happy Spark-iversity. :)

    You are doing great. It is not about losing fast it is about making lasting lifelong changes for better health.

    Great Job and Keep Going!!!
    1132 days ago
    I love this photo! You both look great!
    1133 days ago
    Well, the advantage of the blog is that you aren't limited to the pix from your spark gallery - you can get them from your computer files.
    I've been with Spark for 7 years - I lost 82 pounds, but then regained 40 of them, then re-lost 19, then regained 14...but I'm working them back off. I definitely eat more healthily and am more active than I was before Spark. Celebrate the victories, and don't beat yourself up over the setbacks! emoticon emoticon Shel
    1133 days ago
    I probably wouldn't recognize you on the street.
    Enjoy your celebration... We are celebrating with you.........WOO HOO emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1134 days ago
    Good job emoticon emoticon
    1134 days ago
  • KAB7801
    Great job!
    You're beautiful
    1134 days ago
    emoticon That is a beautiful picture! emoticon
    1134 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.