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SIRENALEANNE
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I have not failed. I've just found 10,000 ways that won't work. Thomas A. Edison

Tuesday, September 17, 2013

emoticon I've been thinking about all the baby steps it's taking to get to where I am and where I want to go. All the ways I've failed and succeeded. A blog I visited today inspired me to write this.

What are some of the baby steps you take every day to contribute to your new healthy life style?

Here are my daily baby steps:
I drink 8 glasses of water a day
I make sure to walk on all my breaks at work
I carry my gym bag in the trunk of my car just in case
I update a music playlist of get going music
I make conscious decisions about what I put into my body
I try to be active for at least 10 minutes a day

emoticon What are some of the baby steps you take every day to succeed emoticon

emoticon And now My Daily Dave Matthews emoticon


Oh yeah my back is feeling much better. I must practice proper form when doing Burpees. My mom rubbed Icy Hot (I love me mum emoticon ) on me and I'm feeling much bettter. Thanks for the concern!
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Member Comments About This Blog Post
  • v _VALEO_
    Glad you're feeling better! A massage from DH can help! **hint**

    All your baby steps are giant steps to success!
    1043 days ago
  • v BIGPAWSUP
    Hey, baby steps are still moving forward!!1
    1044 days ago
  • v MCJULIEO
    Baby step- park as far away from the entrance as possible, and walk!
    1044 days ago
  • v MERRYMARY42
    love your baby steps, and this is what I go for almost exactly, my gym bag and downloaded music, is not on mine, but I also claim the rest of them, as well as brush teeth early in the evening, less chance to grab a snack, emoticon
    1044 days ago
  • v CATTUTT
    You have a pretty awesome collection of baby steps, and they seem to be working pretty well for you!

    Icy Hot is the best stuff ever. When I hurt my back so bad last week or whenever that was, dh put an Icy Hot patch on me, and I was all better. I'd do a commercial for them! lol

    Hope you've had a great day!

    emoticon
    1044 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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