The moment you realize enough is enough! I'm tired of not being able to breathe, move, etc... The moment you have someone to help you get through your ups and downs. The moment you realize it's ok to make a mistake but to continue on that next day or moment. The moment you realize it's better for your health when you feel that tightness in your chest . Do you realize today is the day that you realize your health is important to you and to be here for your family Take a moment, to connect with someone on here or to leave a message, a goodie to encourage them. Also to say that you need encouraging as well...Here's to a new you because you realized enough is enough!