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    VTORIA3   91,092
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Chptr 12, Day 24


Tuesday, September 17, 2013

4am rise gets the job done: LS 30 day challenge, final day of cat care, and walking 4.2 miles before grand daughter arrived for the day.

Light patches of frost on the ground this morning. Brrrr.

Made a trip to the Farmers Mkt today. Got some super sweet corn, beefsteak tomatoes, gherkin cucumbers, and honey crisp apples.

Already, though I have consumed enough calories for the whole day for mid range. (DH persuaded me to eat a small McDonald's Fries he'd gotten for free -- "free" for whom? This misdeed surely cost me....dumb move) Good thing I tracked; I can manage dinner with some cottage cheese and plain green vegetables. Splendid.


DAY'S POSITIVES
Busy morning.....baby is napping. Sweet.
Exercise is done for the day.
Last morning of cat care for a while.

DAY'S PLANS
Stick to Food Plan

Wishing you a terrific, healthy, fit Tuesday!

UPDATE
LS Dvd 30 day challenge, 30 minutes
Walked 4.2 miles
1,459 total calories
No scrap that, 2460 calories (DS3's GF brought over a homemade apple crisp and vanilla ice cream as a special surprise to celebrate DH's birthday. Wrecked the day's calories from this. Consoled myself with the tub of ice cream and a spoon, and didn't even stop there. SIGH!)
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  Member Comments About This Blog Post:

EDLEAR 9/18/2013 3:12AM

    I do best when I have an earl rise, too.
Great Farmers' Market buys, will you "do" something with the gherkins, or just eat out of hand? emoticon

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JACKIE542 9/17/2013 4:32PM

    What a busy day, looks like another great walk, good job.
Boy, it sure got cold there, 93 here yesterday!!
Good farmers market finds, I just found one here, got some corn because mine dried up , so good.
I think husbands like free things, I know mine does LO, even if we don't need it.
Hope you have a great day too. emoticon

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CRYSTLE4HIMTX12 9/17/2013 3:44PM

    Could you send some of that frost this way. emoticon It is a while before we really cool down. Though nights are better in the mid to low 70's now.

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