Chptr 12, Day 24
Tuesday, September 17, 2013
4am rise gets the job done: LS 30 day challenge, final day of cat care, and walking 4.2 miles before grand daughter arrived for the day.
Light patches of frost on the ground this morning. Brrrr.
Made a trip to the Farmers Mkt today. Got some super sweet corn, beefsteak tomatoes, gherkin cucumbers, and honey crisp apples.
Already, though I have consumed enough calories for the whole day for mid range. (DH persuaded me to eat a small McDonald's Fries he'd gotten for free -- "free" for whom? This misdeed surely cost me....dumb move) Good thing I tracked; I can manage dinner with some cottage cheese and plain green vegetables. Splendid.
Busy morning.....baby is napping. Sweet.
Exercise is done for the day.
Last morning of cat care for a while.
Stick to Food Plan
Wishing you a terrific, healthy, fit Tuesday!
LS Dvd 30 day challenge, 30 minutes
Walked 4.2 miles
1,459 total calories
No scrap that, 2460 calories (DS3's GF brought over a homemade apple crisp and vanilla ice cream as a special surprise to celebrate DH's birthday. Wrecked the day's calories from this. Consoled myself with the tub of ice cream and a spoon, and didn't even stop there. SIGH!)