Tuesday, September 17, 2013
I have always considered myself to be a big protein eater.
Still I am continuously struggling to meet my protein requirement and NOT go over my fat.
Obviously this means I need to alter the types of proteins I consume.
Of course it doesn't help that I have a tight budget.
And I hate cooked fish.
But I will have to do better. With the exercise I really need to meet the dietary minimums.
Time to stock up on beans.