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JOANNEO5
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September 17, 2013

Tuesday, September 17, 2013

Today was the 1st week weigh-in for our Biggest Loser at work -- we are doing this for 8 weeks and we should lose a total of 8 pounds or more!

I am down 2 pounds! It is a start!

I am trying to cut back on my sweets and junk food (I live on them) - and I'm trying to eat healthier - and I'm trying to exercise for at least 20 minutes - 4 days a week
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  • v TEXASGIDGET
    Sounds like you are off to a great start! Congrats on the loss! You are setting some reasonable goals and a great plan in place to help you get there! Good luck with your journey!
    1041 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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