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200 Consecutive Squat Challenge


Tuesday, September 17, 2013

What is it?
*For 30 days, strive to do 200 consecutive squats everyday. If you cant do that many, THAT'S OKAY! Just do your best and try to do more reps the next day.

What is a consecutive squat and how to do it?
*I found a YouTube video that would help with this question.
*Here is it: www.youtube.com/watch?v=
XhpkkU1vJUE


Yesterday I was trying to find a buddy to do this challenge with by posting on the message boards. Instead of finding a buddy, I had someone (I wont be relieving the username) that was trying to "help" me by stating facts and personal judgment that this challenge isn't functional and effective.

I don't take fitness as seriously as some people and I want to point out that this challenge is meant to be for fun. I think challenges like this are great for inner pride and maybe boost the self esteem when achieved. I don't care if I can achieve the same results in 1/4 the time by doing it weighted. I'm not very fit and I get sore from doing NON-weighted squats, so this challenge is good and dandy for ME.

Since I couldn't find a buddy on the message boards, If you would like to join me I would gladly accept you :)
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  Member Comments About This Blog Post:

LBSPOERL 9/17/2013 11:17PM

    I'm in!! At first I thought "yikes! 200?! that's a bit much to be doing every day!" - it might be too much for me to fathom at first, but I'm definitely one to give it a shot because it does sound fun. Count me in!

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MCJULIEO 9/17/2013 9:41PM

    Yikes! What a challenge!

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MAMAJAHMAI 9/17/2013 5:54PM

    Squats are wonderful. Although I cannot join you ( on a different training schedule) I commend you for doing this. I think it is marvelous!!!

Best wishes!!!!

emoticon emoticon emoticon emoticon

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SUNSHINE084 9/17/2013 12:25PM

    Love this challenge!!! I would be in but I just had back surgery 2 weeks ago. Although once I am able to do more I will take you up on the challenge. This is excellent for building strength. We need strong leg muscles, to be able to walk when we are 70.
Let us know how you are doing.

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BARBARASDIET 9/17/2013 12:20PM

    I find it hysterical--I am lucky if I can get down to one kinda of squat with my knees!!

Good luck!


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