Tuesday, September 17, 2013
Since being diagnosed with Type 2 Diabetes in January of 2011, I have become aware of just how much discipline it takes to stay healthy. The start of school has changed my focus from me to my students. Now I am getting into a new routine. I have to stay on top of this if I want to enjoy good health in my senior years. Sunday, we hiked through Fox Forest to get to church, then found a ride home after service. Any way we can fit it in, we get our runs, walks, bikes and hikes.
Keep moving forward!