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    JSTETSER   96,418
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Moving Forward!

Tuesday, September 17, 2013

Since being diagnosed with Type 2 Diabetes in January of 2011, I have become aware of just how much discipline it takes to stay healthy. The start of school has changed my focus from me to my students. Now I am getting into a new routine. I have to stay on top of this if I want to enjoy good health in my senior years. Sunday, we hiked through Fox Forest to get to church, then found a ride home after service. Any way we can fit it in, we get our runs, walks, bikes and hikes.
Keep moving forward!
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  Member Comments About This Blog Post:

LIVELYGIRL2 9/18/2013 12:55AM

  Maybe you can improve this disease or maintain by emoticon doing ll these good things.

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TEDYBEAR2838 9/17/2013 9:48PM

    YOU GO GIRL!

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LALMEIDA 9/17/2013 9:31PM

  emoticon

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LEXONE 9/17/2013 7:49PM

    emoticon emoticon

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NASFKAB 9/17/2013 7:21PM

  awesome job

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1CRAZYDOG 9/17/2013 12:43PM

    Yes, it does take such discipline to keep things in balance, but the rewards are bountiful!

healthy blood sugar
healthy nerves and arteries
healthy skin (our largest organ)
happy pancreas!
healthy energy

The list goes on (and you know that, I know!)

HUGS and just know you're not alone!

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DEBBYFROMMT 9/17/2013 12:07PM

    Good for you! We will all keep moving forward!

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_LINDA 9/17/2013 10:04AM

    Sorry for your diagnosis :( Its true you really have to be careful with everything and regular exercise is critical and you are doing a great job! A walk through a forest would be just lovely and highly motivating! You live in a gorgeous area!
Keep up the great work!

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THEEXERCISER 9/17/2013 9:30AM

    emoticon

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TAICHIDANCER 9/17/2013 9:15AM

    Stay on it! (the diet and exercise)

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STARTINGINLIMBO 9/17/2013 8:18AM

    Good for you!

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SANDRALEET 9/17/2013 7:38AM

    Keep diabetic in control at all times can cause much harm

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MSLZZY 9/17/2013 7:31AM

    It takes discipline to succeed at everything at life and you are a success!

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IOEINC 9/17/2013 6:45AM

    Well said!!

emoticon

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MAMISHELI53 9/17/2013 6:36AM

    It takes a lot of self discipline. My late DH opted to eat as he wanted and make up for it with insulin and other meds, rather than trying to live healthfully. He died sooner than he needed to, I think. You do well!

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PMRUNNER 9/17/2013 6:24AM

    That's a good idea! There are a lot of creative alternatives rather than defaulting to the car. On Saturday morning, we needed milk so instead of driving to the store, I put the kiddos in the jogger and ran there and back. Success isn't just about the big decisions and commitments, it is a series of small decisions that add up to a healthy lifestyle. Keep up the Spark!

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SONYALATRECE 9/17/2013 5:52AM

    That's wonderful! Keep striving for success.

Sonya

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