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    STALEYK   153,589
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Terrific Tuesday

Tuesday, September 17, 2013

Have been sleeping well the last couple of days so took a tylnol PM and although I slept well woke up early with head/neck ache. I know it's from being on a computer all day. I can feel the stiffness of a muscle running from neck to shoulder....ugh! Easing up! Will do some upper body work this AM and stretch it out some.

Off to make it a super day!
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  Member Comments About This Blog Post:

LIVELYGIRL2 9/18/2013 1:11AM

  I ate when this happens. I hope it gets better. emoticon

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VLINDER2014 9/17/2013 9:28PM

    Hope your day got better and your kinks worked out !!

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FLYER99 9/17/2013 10:23AM

    Funny you should post this. I just got home from my chiropractor and he adjusted my neck. Feels great now! Good luck!

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LYNMEINDERS 9/17/2013 8:00AM

    Trust your neck has come right...

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DGFOWLER 9/17/2013 5:35AM

    I get the same way Kathleen. My neck and shoulders both. I do neck circles and rub the top of my shoulders. Then...crack my neck. Big relief! Have a great day. Hope you get moving and grooving. emoticon Donna

http://www.sparkpeople
.com/resource/videos-detail.asp
?video=91

Comment edited on: 9/17/2013 5:40:15 AM

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MARYJOANNA 9/17/2013 5:25AM

  Keep on keepin on!

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