Tuesday, September 17, 2013
"It is wonderful what strength of purpose and boldness and energy of will are roused by the assurance that we are doing our duty." Sir Walter Scott
While you are out their today doing your duty for your country, friends family, and jobs, remember you have a strong duty to yourself.
Get out there today get some exercise, spend some time outside . Drink your water , get your sleep. Eat as healthy as you can all day.
Have fun , smile, relax, meditate , recharge . Your duty to yourself should be as strong or stronger than the one you have for your country. The world is counting on you.