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    JUMPINJULIE   38,992
30,000-39,999 SparkPoints

Got over my plateau finally hopefully maybe.

Monday, September 16, 2013

So I weighed in this weekend and I lost three pounds I changed how much I walked and how often I walked everyday but one and walked six miles everyday. So hopefully that means my plateau is over for now. Anyway this week went okay I tracked everyday I didn't miss much breakfast. And I have been going to bed on time. I'm taking ST and core workouts off the table for now. I will start them again in October. I think by just focusing on my walking I can get back into a pattern and than I can add them in.

Member Comments About This Blog Post:
SAMI199 9/23/2013 8:52AM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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RYDERB 9/22/2013 7:26AM

    emoticon emoticon Way to go!

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VTRICIA 9/20/2013 2:37PM

    Good job, and here's hoping!

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BARBANNA 9/20/2013 1:54PM

    Keep up the marvelous progress, happy for you!!! emoticon emoticon

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TRENTDREAMER 9/18/2013 4:59PM

    Strength training has been extremely hard for me to balance with weight loss.

Keep fighting the good fight.

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BARBANNA 9/18/2013 3:01PM

    Totally awesome! You are doing great! Sometimes we just need to shift the program around to get what we need. Happy you are making progress. It's tough to modify habits after many years of the same ol thing. I love your tenacity!

You go girrrrllll!!! Love you!! emoticon emoticon emoticon

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LJOYCE55 9/17/2013 9:50PM

  Glad to hear you were able to make the changes that fit in your life and got you back on track. Congrats.

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BONNIEMARGAY 9/17/2013 3:20PM


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NOLABUG79 9/17/2013 9:50AM


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WALLPER26 9/17/2013 9:28AM

    emoticon Keep up the good work!

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BIGPAWSUP 9/17/2013 8:38AM

    That is terrific. Congrats!

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WISLNDR 9/17/2013 5:40AM

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Good job!!

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HOTPINKCAMARO49 9/16/2013 11:52PM

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SAM60SUMTHINK 9/16/2013 11:32PM

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Solid plan of action and job well done!! Love to read about how great you're doing, Julie. Downright healthy stuff going on in your neck of the woods!!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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