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    SIRENALEANNE   42,205
40,000-49,999 SparkPoints

Long Monday

Monday, September 16, 2013

Hi Yall. Today was a long day. Very busy though. Work is going great but I'm busy because I'm a team mentor. I help answer questions with work instructions and software issues. I love it, I love helping. But I am very tired so this is going to be short. I didn't get enough sleep so I did this to myself. I should know better to rest up for Mondays.

My non-scale victory for the day is going to the gym despite being tired all day. I talked myself into going. I worked out for an hour doing the Arc trainer (Elliptical) and some arm strength training. I feel good that I went but I tweaked my back a little bit. My fault again, I tried doing Burpees/squat thrust for the first time. I did 5.

emoticon And Now My Daily Dave Matthews Pic emoticon

Member Comments About This Blog Post:
_VALEO_ 9/17/2013 4:05PM

    Great NSV! Burpees are a killer! emoticon

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CATTUTT 9/17/2013 2:00PM

    Man I won't even talk about trying a burpee, I'm VERY impressed that you did it!

I hope today is better for you. Less tiring and all those good things!


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SWEETNEEY 9/17/2013 9:46AM

    Yes you are an IronWoman

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BIGPAWSUP 9/17/2013 8:47AM

    Congrats! Great job. Hope you back is better after a good night's rest.

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JTREMBATH 9/17/2013 3:50AM


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MSGO72 9/16/2013 10:43PM

  emoticon on your NSV

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KELLIEBEAN 9/16/2013 10:42PM

    Burpees are no joke. Awesome! Nice job getting to the gym despite being tired.

I hope your back is okay.

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ARNETTELEE 9/16/2013 10:10PM

  Yep a long Monday!

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