Resting and De-Stressing
Monday, September 16, 2013
Well I was able to get the week off.
God! I really need this time to rest and give my voice a break. So what I have done the past 2 days. Yesterday I went to Church,
just rested, took Ginger Girl for 2 short walks.
I can only do short walks, so we went for 2 different walks. Starting out slow, I have to be careful with my breathing right now. Will try each day to increase the walks a little longer. Oh Ginger Girl was just happy that we started walking again.
Today we slept in a little had a rough night with coughing. I had good meals and snacks all day. Made a knew recipe. Took Ginger for to walks and we went 5 mins. longer each time then we did yesterday.
I took a drive down to the lake. I live not to far from Lake Eric. About 30 mins. I walked along the lake, sat for awhile. Watched the waves coming rushing in. I just love the sound and smell of the water. It was in the high 60's today, so it was a bit chilly by the lake, but oh so beautiful.
I had to stop at Walmart to get Ginger some food. So I decide to do a little shopping. My undergarments are so darn big on me that just bunch up. Well hello I went from a size 14 to a 10.
I always brought boring white cotton undergarments cuz that's all that came in my size.
Well I went a bit crazy. I brought 3 packages, all kinds of bold, bright crazy colors with some really neat patterns. Then I brought a pair of PJ'S and a pair of slippers that were marked down. So I treated myself a bit.
The next few days....I am still going to rest, but continue on with the walks. I need to do some laundry and cleaning. Still keep my mouth closed. Not talking much. Resting that voice. May try another knew recipe later in the week.
Until next time.