Monday, September 16, 2013
Well, I don't feel much like I got a weekend - which I was looking forward to.
Woke up Saturday with crazy ear pain and so dizzy I could barely stand up... so, there went my exercise streak. At least I had worked out the other 6 days of the week, so it was ok. Got in very few steps (just over 3K) for the day and spent most of it on the couch - letting the kids watch movies and eat cereal.
Sunday was better, though even now I have ear pressure. Had to get normal things done though - like grocery shopping and laundry. My house is still a disaster... and DH comes home in 2 days. Oh well - he's seen it a disaster before and the addition of all of his grimy hunting gear isn't going to make it any cleaner! lol
I did get in my treadmill yesterday and today.
Finished my 24 day challenge - though ate Ramen etc, so my sodium was high. But, I lost 5.2pounds and more than 5 inches. Not fabulous, but better than most 24 day periods, so I won't complain!
Started reading Bob Harpers "The Skinny Rules" today - since that's what my workout buddy has been going by... so far, I like the reasoning and the rules shouldn't be too hard (so far)...
Okay... that's my story today. Nothing exciting - another day... but I'm on plan and, thanks to not eating much for 2 days, don't have much appetite. I mainly want hot liquids (throat hurts a bit too)...
Here's to an improving week!