Monday, September 16, 2013
Feeling so good about my accomplishment today: I ran two whole miles without stopping! And I was faster than I thought I would be - just under 12 minute miles! I have been doing Galloway run/walk for a long time, and I can go surprising long distances with that - up to 5 miles. But there's something about being able to run a couple of miles continuously that makes me feel like a "real" runner.
I've never been able to run more than a mile in my life. It's amazing what sticking to a program will do!
I hope you are all having a wonderful day, filled with accomplishments large and small!