Monday, September 16, 2013
Hey everyone! It took longer then I thought to get a blog up but I wanted to give an update on my first week of eating raw! Basically to refresh, this is what I do. I eat raw fruits and vegetables (more fruit then veggies) until dinner time. At dinner time I make a cooked meal of healthy carbs. The first 4 days were great I followed the whole thing really well and I went to Costco and loaded up on produce! I never had so much fruits and veggies in my house at one time like that before haha. Later though I started sneaking in a few treats and PIZZA! My stomach felt pretty bad after each time but I waited it out then had some more and now All the good results I was getting ( I lost a few pounds and was using the restroom with ease) is reversed on me. So today is a new day and I plan to kick myself in the butt and tell myself no more silly business it's time to get serious!
Hope you are all well!!
Here is some pictures I wanted to share!
(( My summer flowers and trees! ))
(( Pretty landscape at Chugach State Park, Alaska ))
(( The bison at the Wildlife Conservation Center, Alaska! ))