Advertisement -- Learn more about ads on this site.


    MAMABUGAZ   20,028
SparkPoints
20,000-24,999 SparkPoints
 
 

Be S.M.A.R.T. and not D.U.M. about ...


Monday, September 16, 2013

... about planning for maintenance while you are still losing weight,

EXCELLENT article about weight loss and weight maintenance!
* www.refusetoregain.com/2
012/11/planning-for-mainte
nance-what-to-do-while-you
re-losing-weight.html


~ Faith
SHARE

Member Comments About This Blog Post:
POETLKNG2LOSE 9/17/2013 9:48PM

    Thanks for the articles i plan to read it later. I read some articles on Sparks about maintenance too. I am in it right now at 100 pounds.

Report Inappropriate Comment
KALIGIRL 9/17/2013 11:33AM

    emoticon emoticon

Report Inappropriate Comment
HANSBRINK 9/16/2013 1:02PM

  Thanks for the link. The article looks interesting.

Report Inappropriate Comment
GRAMMYTOBIN 9/16/2013 1:00PM

   

Thanks for sharing this it was very informative information.
I believe everyone need to read this.
Thanks again, emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by MAMABUGAZ