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MAMABUGAZ
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Be S.M.A.R.T. and not D.U.M. about ...

Monday, September 16, 2013

... about planning for maintenance while you are still losing weight,

EXCELLENT article about weight loss and weight maintenance!
* www.refusetoregain.com/2
012/11/planning-for-mainte
nance-what-to-do-while-you
re-losing-weight.html


~ Faith
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Member Comments About This Blog Post
  • POETLKNG2LOSE
    Thanks for the articles i plan to read it later. I read some articles on Sparks about maintenance too. I am in it right now at 100 pounds.
    1106 days ago
  • KALIGIRL
    emoticon emoticon
    1106 days ago
  • HANSBRINK
    Thanks for the link. The article looks interesting.
    1107 days ago
  • GRAMMYTOBIN


    Thanks for sharing this it was very informative information.
    I believe everyone need to read this.
    Thanks again, emoticon
    1107 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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