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    SUPERCRAFTY   8,105
7,000-8,499 SparkPoints

Wheat Free Has Made a Difference

Monday, September 16, 2013

I have noticed when I eat any wheat I feel sluggish for a couple of days, and my digestive system doesn't seem happy!

Member Comments About This Blog Post:
TWINKIEQUEEN 9/17/2013 9:27AM

    so wheat-free is making a difference? good for you for noticing
I am trying to go sugar-free since I have noticed headaches after I eat something with sugar.....yesterday, day 1, was a, day 2, not so good.... :)

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NIGHTOCUPS 9/16/2013 1:11PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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