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    ARIAL_JLS   9,627
8,500-9,999 SparkPoints

My first blog....ever

Monday, September 16, 2013

I am on vacation today from work. Just one day, but it is a much needed day off from work. Between my 10 hour work days, renovating a rental house, keeping up with daily house chores and my family, I am struggling trying to find time to create a healthy menu and exercise. I have been trying to eat what I have in my refrigerator and my pantry that is healthy, but am getting bored with what I have. So, today I am going to come up with several weeks worth of menus and grocery lists. Then I can keep using the same ones until I get bored with the menus or want to try something new. As far as exercise, I am going to have to break up my 30 minute rowing sessions into segments and do some strength training at work on my lunch break. Good thing I have an office with a door! Still going to continue my Yoga/meditation before bed, though. It helps me to get to sleep.

Off to create menus and grocery list with the help of the suggested menus in The Spark Solution.

Member Comments About This Blog Post:
NIGHTOCUPS 9/16/2013 1:11PM


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GOPINTOS 9/16/2013 12:21PM

    Sounds like you got this!!! emoticon

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LINDAKAY228 9/16/2013 12:17PM

    Sounds like you are getting very organized and creating a good strong plan to help you meet your goals! You are doing great!

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AISHABASOVA 9/16/2013 12:16PM


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RICKI157 9/16/2013 11:49AM

    Sounds like a Great Plan!!!!!!! emoticon

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