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    MOCHAMOCHA1   135
100-249 SparkPoints

Renewed Courage

Monday, September 16, 2013

Hi everyone,

I kind of fell of the "weight loss wagon" for a few months, but I am ready and willing to give it yet another try. To be honest, I love food, especially carbs--bread, potatoes, etc. Unfortunately for some of us, too many carbs just doesn't look "right" on us. My goal is to decrease the amount of carbs I would normally eat, like use one piece of bread with my sandwich. I looooooovvveee Bruegger's Bagels, especially the "Everything" kind. I am substituting the regular cream cheese, for "light," and just constantly searching for ways to decrease calories throughout the day. The red apple is becoming my best friend. It's an excellent snack with peanut butter.

Good luck to everyone in their weight loss ventures.

Member Comments About This Blog Post:
PENNYSAVER2 9/18/2013 5:14PM

    emoticon Take it one day at a time.

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KNYAGENYA 9/17/2013 1:26PM

    You can do it...I have faith in you.

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NKING1982 9/16/2013 10:54AM

    We all fall off the wagon sometimes, but at least you got back up. Keep up the good work on finding substitutes and keep on pushing

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    You're making changes---and that's great! And yes, red apples are great--especially this time of year! Mmmm. emoticon

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