Monday, September 16, 2013
I am devistated! 157! 10 pounds in a month in this medication. Why am I not exercising? I know it will help yet I don't do it. I have great intentions but to no avail. How can I get control when this medication makes me feel starving all the time. I keep hoping it will go away, I'll acclimate to it and the side effects will lessen but so far not so. I used to be able to get up at 5am and chill then exercise but with this medication I am lucky if I can get out of bed and when I do I feel as though I have been out drinking and smoking all night and I dont drink and smoke!!!
Ok, my goal for today is to do at least 1 Sun Salutation.
12:00 Took 20 minute walk