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YA_YAYA
20,000-24,999 SparkPoints 23,165
SparkPoints
 

Down 1.5lbs...

Monday, September 16, 2013

How?Ate out less & exercised more.

Fitbit helps keep me honest. I can see the in versus out so I can't lie to myself about how active I am or if I am eating too much. I am still glad that I bought it.

I also have used the fitbit to set goals that I didn't have before so I am walking more (about 4000 steps more)
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Member Comments About This Blog Post
  • v 68ANNE
    it's a great product!
    1012 days ago
  • v CANADIANFROG09
    emoticon emoticon emoticon
    1015 days ago
  • v RIDLEYRIDER
    emoticon emoticon
    1015 days ago
  • v JACKIE15108
    Congratulations!!! emoticon

    ....so it is worth buying the fitbit. I go back and forth in deciding
    1016 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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